![OPAS/OMS | Lowering salt intake prevents hypertension and cuts risks of heart attacks and stroke by 25% OPAS/OMS | Lowering salt intake prevents hypertension and cuts risks of heart attacks and stroke by 25%](https://www3.paho.org/hq/images/stories/1A/hipertension-may-2013-hp.jpg)
OPAS/OMS | Lowering salt intake prevents hypertension and cuts risks of heart attacks and stroke by 25%
![Which Salt is Best for High Blood Pressure? (An Expert View) - Journal of the American Center for Nutrition Which Salt is Best for High Blood Pressure? (An Expert View) - Journal of the American Center for Nutrition](https://www.jacn.org/wp-content/uploads/2022/10/best-salt-for-high-blood-pressure.jpg)
Which Salt is Best for High Blood Pressure? (An Expert View) - Journal of the American Center for Nutrition
World Health Organization (WHO) - You can prevent high blood pressure by: ✓ Reducing salt 🧂 to less than 5g daily ✓ Eating fruits and vegetables 🍉🥦 ✓ Avoiding saturated and trans
![Relationship between high salt intake with diet, blood pressure, and... | Download Scientific Diagram Relationship between high salt intake with diet, blood pressure, and... | Download Scientific Diagram](https://www.researchgate.net/publication/335316746/figure/fig1/AS:794512133722112@1566437862534/Relationship-between-high-salt-intake-with-diet-blood-pressure-and-arterial-stiffness.png)