Kino Yoga - Dwi Pada Sirsasana, both legs behind the head, requires a balance between strength and flexibility. When I first tried this posture I used to fall out of it all
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🥨🧘♀️YOGANIDRASANA🧘♀️🥨(Legs Behind Head Pose)🔓 🌟 HS - Free Yoga Workout by 𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟. - Skimble
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